About Lisa —

Lisa is a Psychologist with over 15 years experience in private practice and community psychology services.

With a supportive and compassionate approach, Lisa offers personalized psychological therapy to help you unpack the difficulties you may be facing. Drawing from a wide range of therapy modalities, she tailors her methods to meet your specific needs, ensuring that you receive effective and individualised care.

Lisa has a special interest in providing trauma-informed psychological counselling.

Areas of expertise include:

• Enhancing mindfulness & well-being

• Practising emotional acceptance and distress tolerance

• Learning new effective coping strategies

• Understanding & strengthening relationships

• Processing trauma

• Navigating through grief & loss

• Treatment for anxiety & phobias

• Psychological counselling for NDIS participants and carers

Approach:

Lisa works from a person-centred and trauma informed approach. She offers a range of therapeutic interventions that are tailored to your individual needs and goals.

It’s important to find a psychologist that you connect well with and can form a good working relationship. If Lisa is able to assist you, you will develop a treatment plan together and work towards improved mental health and well-being.

Therapy may include:

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behaviour Therapy (DBT)

• Mindfulness, including Acceptance and Commitment Therapy (ACT)

• Relaxation techniques

• Communication & Interpersonal strategies

Please note that Aspire Psychology & Consulting is a therapeutic service and not a crisis service.

If you need immediate assistance, please call 000. Alternatively, please click here for National Mental Health Helplines and Support Services listed on Beyond Blue (Au).

Registration and Membership:

Registered Psychologist with AHPRA (Australian Health Practitioner Regulation Agency)

Member of APS, Australian Psychological Society